Hamstring Raises for Women.  Look good in shorts.    

​https://www.youtube.com/watch?v=oa6Ai5ty6oY

What's on your sidelineS?

Ham Toners or Hamstrung Players

​Go Noles!



A sidelines trainer for 40 yd dash 100 m sprinters and long jumpers to warm up hamstring on before competition.  Train Hamstrings in lengthened position  to enhance sprint performance and help prevent a hamstring strain 


HAMSTRING INJURIES OCCUR ON THE FIELD OF PLAY. 







Easily installs in Real Turf sidelines, infield, back yard, soccer field. 


Manufactured from  US welded Steel, Powder Coated finish. Built to Last.​  Approx. 22 lbs.

29" x 29"  American Made

​Why would you do these outdoors? To warm up my hamstrings before the Game.

You can add HTML directly into this element to render on the page.

Just edit this element to add your own HTML.