Which came first, the free weight or the Body weight?

What's on your sidelineS?



​Why would you do these outdoors? To warm up my hamstrings before the Game.

A sidelines trainer for 40 yd dash 100 m sprinters and long jumpers.  Train Hamstrings in lengthened position  to enhance sprint performance and help protect hamstrings and ACL.



Professional Grade.


What's on your sidelines?


HAMSTRING INJURIES OCCUR ON THE FIELD OF PLAY. 







Easily installs in Real Turf sidelines, infield, back yard, soccer field.  If you're too lazy to screw this is not the trainer for you.




Manufactured from Cold Rolled 1018 US welded Steel, Powder Coated finish.  Built to Last.

​Approx. 22 lbs.  29" x 29" x 4.5" deep