382 Co. Road 401
Fayette, MO 65248
Unique "Kookscrew" auger design installs in infield of track and next to football field.
The earth is the Counter Weight.
Your body weight is the resistance.
Cold Rolled 1018 US welded Steel, Sherwin Williams Powder Coat finish.
Train right out of the box.
"Simple to Use, Difficult to Master"
Nordic Hamstring Curls-
Russian leg curls
natural glute ham raises
Bodyweight hamstring curls
Can match most team colors
Use The Ham Toner daily to stretch and strength train all in one using body weight as resistance and the earth as the counter weight.
"Train your backside, Outside."
Get some Hot Hams!
American Hamstring Curls
Click on photo below for You tube videos