What's on your sidelineS?

Ham Toners or Hamstrung Players

​Go Noles!



​Use as a Pre-Game warm up for tight Hamstrings

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Hamstring Raises for Women.  Look good in shorts.    Watch video.


​https://www.youtube.com/watch?v=oa6Ai5ty6oY

A sidelines trainer for 40 yd dash 100 m sprinters and long jumpers to warm up hamstring on before competition.  Train Hamstrings in lengthened position  to enhance sprint performance and help prevent a hamstring strain 


HAMSTRING INJURIES OCCUR ON THE FIELD OF PLAY. 







Easily installs in Real Turf, infield, back yard, soccer field. 





Manufactured from  US welded Steel, Powder Coated finish. Built to Last.​  Approx. 22 lbs.

29" x 29"  American Made